FLOW PLW CIC

Performance, Leisure & Wellbeing – driving innovation in sport, football and community growth. 

Who we are and what we stand for.

Who we are and what we stand for.

PERFORMANCE

We empower young athletes with access to elite-level training, mentoring, and overseas opportunities. We break down financial and social barriers so talent can reach its full potential.

Leisure

We create inclusive training and leisure hubs, built on sustainability and community use. Blending high performance training spaces with future-proof infrastructure for long-term impact.

WELLBEING

We promote mental and physical wellbeing through accessible community programmes, education, and health first initiatives - supporting athletes and local people alike.

True Leaders In Sport

OUR Directors

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Jordan Mustoe

Professional footballer

Mark Trigg

Sports and community leader

Ryan Williams

Professional footballer 

A new standard for Performance, lifestyle and wellbeing

Flow PLW exists to redefine how athletes and communities train, live and grow – connecting elite performance with balance, sustainability, and long term impact.

Our Vision

To lead innovation in sport, leisure and wellbeing by creating opportunities that inspire growth, community and progress - both on and off the field.

Our Mission

To build sustainable, inclusive environments that help people perform at their highest level - combining world-class training, education, and wellbeing all under one system.

Our Process

We integrate modern performance science, technology, and holistic development - creating connected pathways from grassroots to professional levels that promote balance and excellence.

We'd Love To Hear From You

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© 2025 Flow PLW — Driving innovation in sport, football, and community growth.